Roz Penfold is a Specialist Sports and Exercise Physiotherapist and founder of Atlas Sports and Dance Physiotherapy. With a Master’s in Sports Physiotherapy and Fellowship with the Australian College of Physiotherapists, she has provided expert care to elite athletes and performers, including the Australian Ballet and national sports teams. Roz has also led physiotherapy services for the Australian Volleyball Academy and served as a consultant for the D-Squad Triathlon team. Passionate about education, Roz mentors physiotherapists and teaches at grassroots levels. Additionally, she co-founded SOULution Yoga, combining her love for movement and wellness with ongoing studies in Mindfulness Meditation.